Here at The Lemon Frog Fitness Company my mission is to install confidence back into those of you who’ve lost it. To feel stronger, healthier and more confident in your body without restricting favourite foods and spending hours doing cardio. My approach is simple and my personal service is supportive, making it easy to stay on track to reach your goals.

 

If you're ready to invest in your future self and you’re ready to become stronger, healthier, and more confident then I am here to help.

SERVICES

Here at Lemon Frog Fitness coaching is more than just a personal training session.

 

Each programme will be tailored and designed to the goals that you are seeking and to your physical ability. If you are new to fitness and unaware of your ability then we will find out, through an initial assessment, where best to start.

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THE CLIENTS

These are a few people I've helped achieve

Total Body Confidence.

 

Do you want to see results like this? Get in touch to find out how you can start your fitness journey with me.

Want to see more amazing results and testimonials?

READ THE BLOG

Are you struggling to lose weight? Maybe you want to build impressive glutes? Or perhaps you just need help unlocking your motivation?

Check out my blog to find the answers

FOLLOW ME ON

INSTAGRAM

READY TO START YOUR FITNESS JOURNEY

LOCATION

New Victoria House,

Weston Park Road,

Plymouth,

Pl3 4NU

PARTNER COMPANIES

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Whether you want to learn to dance just as a social activity, improve your fitness or to become a top dancer our classes parties and workshops have the flexibility to cater for your all your needs ensuring the focus is on fun and enjoyment. 

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We are experts in dealing with emotional and mental health needs so whether you need to reduce your anxiety and stress, gain more motivation or are struggling after a bereavement, along with many other issues, we can support you, so contact us and begin making the changes you need.

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The Plymouth Venue is a very beautiful spacious facility available to hire for private parties, Wedding receptions, children's Parties and corporate events.

CONTACT

Tel: 07732531153

Email: louis@lemonfrogfitness.org

Join the mailing list if you would like free fitness & nutrition tips

Lemon Frog Fitness

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