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Nov 2, 2019
Why You Should Break Up with Your Gym This Christmas
Nov 14, 2017
Staying on Track
Oct 29, 2017
How and Why I Became a Personal Trainer
Oct 2, 2017
Lifting Weights to Shift Weight
Sep 24, 2017
Time is Precious, Make it Work For You
Sep 17, 2017
How to Make Weight Loss Easy and Sustainable
Aug 27, 2017
The Top 3 Common Mistakes When Trying to Burn Fat
Aug 20, 2017
What Sugar is Really Doing To Our Bodies