Want free and helpful fitness stuff to help you reach your goals?
Of course you do!
If you aren't following me on facebook now is the time to do so!
For the 12 Days of Christmas I will be giving away gifts and tips each day. Towards the end of the 12 days the gifts will get more exclusive for a select few.
To be in with the chance of winning the exclusive gifts you need to like and tag a friend in each post.
The winners will be drawn from a hat on each day of the gifts.
The giveaway will be running from Thursday the 13th until Monday the 24th. The last gift is a good one so be prepared to like and tag as many people as you can.
I look forward to giving away the first gift on Thursday the 13th of December.
My facebook page is The Lemon Frog Fitness Company
Be sure to not miss out.