The Fitness Blitz by The Lemon Frog Fitness Company is our refined group coaching programme unlike anything you have experienced before.

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Most classes lack the attention and coaching you need to get real results. 

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They're over crowded,

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They let you get away with poor technique,

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And they don't give you the support and structure you need.

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We knew we could come up with something better, and that is why we created The Fitness Blitz, the closest thing you can get to personal training without the costs.

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If you're looking to lose weight, build muscle, and finally start seeing results for the effort you put in then look no further than our Blitz workout.