Why Choose The Lemon Frog Fitness Company?

Whether you are looking to lose body fat, build strength or make lifestyle changes The Lemon Frog Fitness Company will take you on a life-changing journey to achieve the results you're searching for.​


I operate from a private training studio in Peverell, Plymouth and offer online training to those of you who live outside or are looking for extra guidance and support in your own gym.

The Lemon Frog Fitness Company isn't your average personal training service, I don't just train you in your sessions and then send you on your way. I go above and beyond to help all my clients inside and outside of the gym.



I'm Louis and I'm the Founder and Head Trainer at The Lemon Frog Fitness Company.


I have dedicated the last 8 years of my life to helping people achieve their fitness and health goals. I fell in love with the gym when I was about 16 years old, I started going because I had a serious lack of body confidence. I still remember the sense of achievement I had form my very first gym session and how proud I was that I had worked hard towards my goals.

I soon became incredibly interested in learning about the gym and would spend my evenings researching routines and exercises to help me get better results. A few months in people started noticing my results and asking what is was I was doing so I started helping them and giving advice.


This was the first time in my life I was really passionate about something and I loved helping and teaching people about it. It was from here I knew what I wanted my career to be in.

That's why I built and dedicated The Lemon Frog Fitness Company to helping others achieve body confidence, strength and health.

To book in for a free consultation and find out how I can help you please click the button below.

I look forward to hearing from you.