What Our Clients Say
I found Louis through a friend who was already training with him, my only regret is that I didn’t do it sooner as the improvements in my fitness and health have been amazing. My goal was to be fitter and to tone up and I’ve achieved that and more.
This is not some silly fad based on absolute nonsense. Louis has a simple, common sense, sustainable approach to exercise and nutrition. He works with you to devise a programme that’s fun, challenging and varied, there’s no requirement to exist solely on rabbit food or work out 26 times a week. It’s simple, fun and it works. I can fit into clothes I haven’t worn in years, I can do movements that I thought I’d never do again due to my knackered joints, I leave every session feeling on top of the world and genuinely looking forward to the next one. Give it a go, you won’t regret it.
- Zoe Newall
If you are considering having personal training, look no further than Louis - I can wholeheartedly recommend him. My only regret is that I didn’t do it sooner. It was always something I’d considered but didn’t feel that going around a crowded gym with a PT was for me. I was drawn to what Louis had to offer as it is true one-to-one personal training in his own very well equipped private gym - it’s only ever you and him there.
During our initial consultation, it was clear that Louis was incredibly knowledgeable in his field. For me personally, Louis took on board some very specific requirements in terms of my ability and has been able to seamlessly build this in to the routines. The advice Louis gives is very easy to follow - there are no complicated calculations and there’s no expensive nutrition plans and so on. It’s just simple, factual advice which in turn means it’s something I feel anyone should be able to adhere to. No special foods and nothing is demonised - for fat loss, it’s just about calories and within that, you can pretty much eat what you like.
You get a complete package with Louis - the training sessions, personalised routines, nutrition guidance, an app for keeping track, check-ins to see if there’s anything he can help - the list goes on. He really is so supportive and encouraging. I always look forward to my sessions with Louis and always leave feeling alive! Even if I’ve have had a bad day, feeling tired, whatever, I always feel so much better after my PT session. Louis truly cares about his clients, is so friendly and just a great guy - it’s a pleasure to spend time with him. Above all, I trust him completely.
I saw results much, much quicker than expected. I’ve lost body fat and I’m changing shape in a good way. However, the results go way beyond just the physical ones - I’m happier, more confident, sleep better, my moods are more stable, I have a much better relationship with food and drink, I feel good at work - I even feel I walk taller!
Thanks to the way Louis does things, I’ve been able to achieve great results whilst living a completely normal life - I’ve eaten out, worked away, been on holiday, been to parties etc etc, it’s just simple, sustainable changes, time and patience.
I guess before I took the leap and started with Louis, I really didn’t understand just how much personal training can give you, and it really is changing my life. I’m already so proud of what I’ve achieved and can’t wait to see what comes next!
Thank you, Louis!